Creating Connection.
Supporting Change.
What would change if one meaningful conversation helped you see things differently?
Safe Haven is a space where people can pause, reflect, and feel genuinely supported—whether that’s for one conversation or over time.
My work is grounded in systemic psychotherapy and trauma-informed principles, which means I look at the bigger picture: the relationships, histories, and environments that shape our experiences. I believe that healing and change happen when we feel safe, connected, and understood in the context of our lives.
I’m also deeply influenced by Single Session Thinking—not as a one-off intervention, but as a mindset. It’s about making the most of each interaction, being intentional with time, and ensuring support is timely and accessible. Every conversation matters, and each one has the potential to make a meaningful difference.
Through Safe Haven, you can also access resources, reflections, and professional connections with others around the world who are passionate about bringing Single Session and systemic ideas into practice.
My hope is that Safe Haven offers a gentle and grounding space—a place where you can feel seen, heard, and supported to take the next step, whatever that might be.
I’m Katy, a systemic psychotherapist (family therapist) and supervisor dedicated to creating safe, respectful spaces for meaningful change. My work is grounded in the belief that we are shaped by the relationships and systems around us, and that real transformation happens when we explore these connections with curiosity and care.
With a background in youth work, mental health, and social care across the UK and Australia, I offer therapy, supervision, and training that’s collaborative, trauma-informed, and responsive to your needs. Whether you’re seeking support as an individual, family, or professional, I’m here to help you make sense of what’s happening and find a way forward—together.
Welcome…
Our Services
For individuals, couples and families.
We can navigate challenges by improving understanding, strengthening connections, and supporting change.
Single Session or One-At-A-Time Therapy is a structured and focused approach designed to make the most of each conversation. It’s about creating meaningful, purposeful space for reflection and change—one session at a time.
Reflective space for professionals wanting to consider their work systemically.
Available individually or for groups, tailored to your needs.
Professional workshops and training on a variety of topics tailored to your team or organisation’s needs.
My workshops are practical, interactive, and responsive to real-world challenges.
Single Session Thinking
Get In Touch
To schedule an appointment or learn more just fill out some info and we will be in touch shortly. We can’t wait to hear from you!